Searching for ready to eat vegan lunch ideas to take on the go, to school, or to work?
Many of you don’t have the option to heat up a lunch meal at school or work. Today I have over 60 recipes that can be eaten cold. Most of them don’t have to be cooked at all, some of them need to be cooked ahead of time but can be enjoyed cold.
Most of the recipes are vegan sandwich and salad recipes that don’t need any cooking. For more no-cook recipes check out THIS Meal Planner with lots of salads and sandwich option, all whole food plant based!
However, if you really like to enjoy a warm meal you have the option of taking it in a large thermos food container. Just make sure it holds at least 2-3 cups so that you have enough space for a filling lunch.
The best meals to take in a thermos are one pot meals like soups, stews, and chilies. Simply cook the meal for dinner and make an extra serving. Heat it up in the morning, transfer to the thermos, and take it ti go.
By lunchtime your meal will still be warm enough to enjoy. Don’t forget to take a spoon! Here are some great lunch ideas to take in a thermos:
- Cauliflower potato stew
- Thai noodle soup
- Mushroom stroganoff
- Easy lentil soup
- Butternut squash ginger soup
- One pot zucchini pasta
- Sweet potato chili
- Easy Vegan Skillet Lasagna
- Creamy coconut potato stew
- Taco elbow pasta
- Creamy pinto bean potato soup
If you need to bring order into your meal plans, get a grip on tracking calories, and wanting to experience new exciting whole food plant based recipes every week, check out the Health My Lifestyle Meal Planner HERE. Over there you can find many salad and sandwich recipes, as well.
Vegan No Cook Lunches
Southwest-Style Vegan Pinwheels for Parties and Packed Lunches
Easy Almond Strawberry Spinach Salad Recipe With Poppy Seed Dressing
Curried Black Eyed Pea Salad Sandwiches (Gluten-Free, Vegan)
Avocado Salad Recipe with Fresh Zucchini, Strawberries, and Basil
Avocado Cherry Tomato Toast with Arugula and Sriracha Sauce {Video}
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