Searching for ready to eat vegan lunch ideas to take on the go, to school, or to work?
Many of you don’t have the option to heat up a lunch meal at school or work. Today’s recipes can be prepped without cooking and eaten on the go without heating.
Most of them don’t have to be cooked at all, some of them need to be cooked ahead of time but can be enjoyed cold.
If you really like to enjoy a warm meal you have the option of taking it in a large thermos food container. Just make sure it holds at least 2-3 cups so that you have enough space for a filling lunch.
The best meals to take in a thermos are one pot meals like soups, stews, and chilies. Simply cook the meal for dinner and make an extra serving. Heat it up in the morning, transfer to the thermos, and take it to go.
Get The 40 Delicious & Filling No-Cook Vegan Lunches PDF, a complete guide with even more unique recipes—all with no heating and no pre cooking required! Perfect for busy days when you want a healthy, hassle-free meal.
45+ Vegan No Cook Lunches
Healthy vegan no cook lunched to go. From wraps and rolls to salads and sandwiches.
Loved the no-cook recipes in this post? Want even more delicious, no-prep meals? Get 40 Delicious & Filling No-Cook Vegan Lunches, a full recipe guide with all-new ideas that will make your lunch effortless and nutritious—no heating, no pre cooking required!
Lisa
Hi, I’m Lisa, a Certified Vegan Nutrition Coach! I share easy, healthy vegan recipes that save time and use simple, whole-food ingredients—no complicated steps or hard-to-find foods. Eating plant-based should be effortless and delicious! Read more HERE.
The best meals to take in a thermos are one pot meals like soups, stews, and chilies. Simply cook the meal for dinner and make an extra serving. Heat it up in the morning, transfer to the thermos, and take it to go.
