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2sharemyjoy.com

Bodyweight Exercises

7-Day Get Fit At Home Beginner Challenge

7-Day Get Fit At Home Beginner Challenge

6 Week Summer Body Workout Plan {FREE PDF}

6 Week Summer Body Workout Plan {FREE PDF}

30 Days Summer Body Challenge

30 Days Summer Body Challenge

bench ab workout ft

Bench Ab Workout for a STRONG CORE

10 Best Wall Exercises for Abs

10 Best Wall Exercises for Abs

how to start working out

How to Start Working Out

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About Me

Hi! I'm Lisa, a Certified Personal Trainer (NASM), Weight Loss Specialist, and vegan food lover.
Read more about me and the website here>>

Disclosure

Information presented on 2sharemyjoy.com is intended for informational and entertainment purposes only and is not meant to be taken as health advice. This blog is not intended to treat, cure, diagnose, or prevent any disease. It is not a substitute for medical advice from physicians. Consult your healthcare provider and follow all safety instructions before beginning any exercise program or nutrition plan. The views expressed on this website are personal opinions only and should not be construed as health advice for your given situation.

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  • Weight Loss
  • Exercise
    • Resistance Training with Weights
    • Cardio Workout
    • Bodyweight Exercises
    • Stretching
  • High Protein Vegan Recipes
    • High Protein Vegan Breakfast
    • High Protein Vegan Meals