Lisa Goodwin

20+ Ultimate Tabata Workout Ideas to Transform Your Fitness

Tabata Exercise List for a Full Body Workout

BEST Tabata Workouts For Beginners {on YouTube}

Vegan Pesto Pasta Recipe

20 Non Alcoholic Mocktails (Low Sugar | Vegan)

7- Day Summer Diet Plan (Vegan)

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About Me

Hi! I'm Lisa, a Certified Personal Trainer (NASM), Weight Loss Specialist, and vegan food lover.
Read more about me and the website here>>

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Information presented on 2sharemyjoy.com is intended for informational and entertainment purposes only and is not meant to be taken as health advice. This blog is not intended to treat, cure, diagnose, or prevent any disease. It is not a substitute for medical advice from physicians. Consult your healthcare provider and follow all safety instructions before beginning any exercise program or nutrition plan. The views expressed on this website are personal opinions only and should not be construed as health advice for your given situation.

2sharemyjoy.com uses affiliate links. If you purchase products through affiliate links, I make a commission, with no added cost to you.

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Weight Loss

Exercise

Resistance Training with Weights

Cardio Workout

Bodyweight Exercises

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High Protein Vegan Recipes

High Protein Vegan Breakfast

High Protein Vegan Meals

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