30 Easy Soy Free Vegan Dinner Recipes {oil free, WFPB}
Easy soy free vegan dinner recipes that are also oil free and whole food plant based. If you need soy free vegan dinner options check out this list below.
I know many of you want to enjoy the benefits of a plant based diet but are allergic to soy. Soy can be hidden in many products. If you are also on a gluten free diet, you’ll find some options below.
Easy Soy Free Vegan Dinner Recipes
Vegan Caprese Pasta Salad Recipe
Healthy and easy vegan caprese pasta salad with only 400 calories. Creamy and delicious salad with cucumber, tomatoes, chickpeas, herbs and more. This meal can be eaten as a side dish or main meal and is budget friendly and perfect for spring, summer and cookouts.
Creamy Pinto Bean Potato Soup (vegan, gluten free)
A creamy and healthy vegan pinto bean potato soup with spinach, carrots, potatoes, and more. This recipe provides a simple weeknight meal that is budget friendly ($1.60 per serving), weight loss friendly (also 21 day fix), contains 430 calories, and 18g protein.
Healthy Air Fryer Falafel Recipe (Vegan, Gluten-Free, Oil-Free)
Vegetable Divan – warming and soothing comfort food for the holidays | Everyday Plant Based Meal Prep
One Pot Creamy Coconut Potato Stew (vegan, gluten free, 21 day fix)
Healthy one pot recipe with coconut, potato, bell pepper, and spinach. This vegan, gluten free stew recipes is also 21 day fix friendly, budget friendly ($1.90 per serving), and is ready to eat in under 30 minutes.
Healthy Mexican Stuffed Sweet Potatoes (VEGAN)
Healthy Mexican stuffed sweet potatoes with a corn-bean salsa and topped with easy guacamole. This vegan recipe is great for weight loss, gluten free, and oil free. One serving equals 3 potato halves.
Easy Vegan Burrito Bowl with Black Beans and Fajitas (20 Minutes, 6 Ingredients, No Oil)
Vegan Curried Chickpeas with Potatoes
Curried Chickpeas with water fried potatoes. A healthy, gluten free, vegan, oil free, and 21 day fix friendly recipe for only $1.50 per serving and done in 25 minutes.
