Plant based spring recipes make super healthy lunch and dinner options. They will fuel your body with fiber, protein, minerals, and vitamins. With the vegan spring recipes below you get to enjoy lots of greens to regain energy for fun spring days!
Whether you are vegan or not, these veggie filled meals are great for anyone trying to eat healthier this spring season. There are many benefits of a plant based diet, so the more plants you get in, the better!
Seasonal Spring Vegetables
According to birdsandblooms.com here are the top 10 spring vegetables:
- Greens (Chard, Kale, Spinach) Chard
- Broccoli & Cauliflower
- Brussels Sprouts
You can use all spring veggies and roast on the grill, make a delicious salad, or steam them to serve with your dinner. Below are great vegan lunch and dinner options containing spring vegetables.
If you can’t warm up your lunch at work, use a large thermos to go. Make sure to pick recipes like one pot meals or soups and heat them in the morning. Then fill your thermos with the hot meal and enjoy later in the day for lunch.