CHOCOLATE PROTEIN MUG CAKE

CHOCOLATE PROTEIN MUG CAKE

27g PROTEIN

One mug cake contains 330 calories, 27.7 g protein,  8.4 g fat, 47 g carbs, and 7.7 g fiber.

One mug cake contains 330 calories, 27.7 g protein,  8.4 g fat, 47 g carbs, and 7.7 g fiber.

Ingredients: 2 scoops chocolate protein powder (~45 g) (I use the vegan orgain powder) 1 tsp. baking powder 1/3 cup ground oats or oat flour 2 tsp. cocoa powder (unsweetened) 1/2 cup almond milk (original, unsweetened) 3 tsp. maple syrup (optional)

– Add all dry ingredients into a mug and stir to combine – Make sure that everything is mixed well – Add the liquid ingredients and mix. Make sure to scrape off the sides and floor of the mug and combine everything. – Move your mug into the microwave for 2 minutes on high. – Read the recipe adjustments above for more info.

ENJOY! Get full recipe and adjustments here:

ENJOY! Get full recipe and adjustments here: