Are you craving a delicious, chewy bagel that’s packed with plant-based protein?

These vegan protein bagels are a game-changer! Whether you’re looking for a high-protein breakfast, a post-workout snack, or a healthy alternative to store-bought bagels, this recipe is for you. Plus, they’re easy to make with just a few ingredients and require no fancy equipment.

Pin This Recipe for Later! 📌

The Secret to High-Protein Vegan Bagels

Traditional bagels are often carb-heavy and lack protein, but this recipe uses plant-based protein sources like protein powder, whole wheat flour, and dairy-free yogurt to create a chewy, satisfying bagel with at least 10g of protein per serving!

Key Ingredients for Protein-Packed Bagels:

• Vegan Protein Powder: Choose an unsweetened, neutral-flavored protein like pea or soy protein.
• Whole Wheat Flour: Adds fiber and a hearty texture.
• Dairy-Free Yogurt: Provides moisture and a slight tang for a classic bagel taste.
• Baking Powder: Helps the bagels rise without yeast.
• Salt & Seasonings: Because flavor is everything!

How to Make Vegan Protein Bagels (Step-by-Step Guide)

Step 1: Gather Your Ingredients

• 1 cup whole wheat flour
• ½ cup vegan protein powder (unsweetened)
• 1 cup dairy-free yogurt
• 1 ½ teaspoons baking powder
• ½ teaspoon salt
• 1 teaspoon everything bagel seasoning (optional)

Step 2: Mix the Dough

1. In a mixing bowl, whisk together the flour, protein powder, baking powder, and salt.
2. Add in the dairy-free yogurt and mix until a dough forms.
3. If the dough is too sticky, sprinkle a little extra flour.

Step 3: Shape the Bagels

1. Divide the dough into four equal parts.
2. Roll each piece into a log and connect the ends to form a bagel shape.

Step 4: Bake to Perfection

1. Preheat your oven to 375°F (190°C).
2. Place the bagels on a parchment-lined baking sheet.
3. Sprinkle with everything bagel seasoning if desired.
4. Bake for 20–25 minutes or until golden brown.
5. Let cool before slicing and enjoying!

Why These Vegan Protein Bagels Are the Ultimate Meal Prep Staple

• Great for Meal Prep: Make a batch and store them for quick breakfasts!
• High in Protein & Fiber: Keeps you full for hours.
• Endless Customization: Add cinnamon & raisins, sesame seeds, or even jalapeños.

Best Ways to Enjoy Your Protein Bagels

1. Classic Avocado Toast 🥑

Spread mashed avocado on top and sprinkle with hemp seeds for extra protein.

2. Vegan Cream Cheese & Smoked Tofu 🧀

A high-protein alternative to the classic bagel and lox!

3. Almond Butter & Banana 🍌

Perfect for a naturally sweet and protein-packed snack.

Storage & Meal Prep Tips

Fridge: Store in an airtight container for up to 5 days.

Freezer: Freeze individually wrapped bagels for up to 3 months.

To Reheat: Toast in an oven or air fryer for a crispy texture.

Pin & Save This Recipe for Later! 📌

Follow us on Pinterest for more high-protein vegan recipes!

FAQs About Vegan Protein Bagels

Are vegan protein bagels gluten-free?

Not this recipe, but you can substitute gluten-free flour and plant-based protein powder.

Can I use almond flour instead of wheat flour?

Almond flour won’t provide the same structure, but a 1:1 gluten-free flour blend works well!

Which vegan protein powder is best?

Unflavored pea, soy, or brown rice protein works best for neutral taste and high protein.

You may also like: Coffee Protein Shake