Super delicious and flavour-packed Cauliflower Rice Bowls with crispy cinnamon sweet potatoes & creamy, garlicky avocado mash!

Vegan, oil free, gluten free potato cauliflower stew that can be done in less than 30 minutes and makes a perfect instant pot/one pot meal. This healthy plant based dinner recipe is also weight loss, 21 day fix, and budget friendly ($1.53 per serving).

The best Vegan Buffalo Cauliflower Wings! This super simple and easy recipe is just 5 ingredients and can be baked or air-fried! They're the perfect spicy, crispy, and tender appetizer or healthy snack for game day! Gluten-free, keto, paleo, and allergy-free, these oil-free vegetarian wings will be a hit at your next party, even with the meat-eaters!

This creamy Vegan Cauliflower Soup is cozy and comforting and so simple to make. The perfect bowl to keep you warm all winter long. It’s gluten free and can easily be made nut-free and oil-free, as well. Ready in just about 30 minutes!

This chocolate cauliflower smoothie contains 290 calories and 10 g of protein. A creamy chocolate smoothie with hidden veggies.

This Cauliflower Potato Salad (Keto and Low Carb) has everything you love about classic potato salad, except for the potatoes! Dressed in a creamy vegan dressing, every bite is light, tangy, and rich. It’s a must have for picnics and barbecues!

Cauliflower Scampi in Lemon Garlic White Wine Sauce needs only a handful of ingredients and is ready in less than 30 minutes. It’s a weeknight winner!

A simple chickpea sheet pan meal that is perfect for a quick weeknight dinner. Roasted cauliflower, chickpeas, and a delicious Sriracha-based sauce. Gluten-free and vegan.

This kung pao tofu is a lightened-up, vegan take on a classic Chinese take-out dish. It’s spicy, flavorful and paired with roasted cauliflower for extra veggies.

his fresh and flavorful cauliflower tabbouleh salad uses riced cauliflower instead of bulgur wheat. Using cauliflower rice makes it low-carb and gluten-free!

Hearty, loaded with veggies and seasoned with Italian flavours, this cauliflower Bolognese will make your vegan Bolognese sauce dreams come true. Ready in under an hour and completely whole food plant based with no oil required. It’s a wholesome dinner the entire family will love.

Nicely spiced and crispy on the outside. These bbq buffalo cauliflower wings are cooked the air fryer and perfect for your special event.

Take Taco Tuesday to the next level with vegan Crispy Cauliflower Tacos! Made with baked cauliflower, these meatless tacos are sure to make a vegetable lover out of just about anyone!

Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine. It is chocolaty and so desirable that no one can ever find out the hidden veggie in it. It’s high in protein and loaded with superfoods.

Air Fryer Cauliflower Steaks with smokey sweet spices make for the perfect vegan and gluten free meal. With only 4 ingredients and 5 minutes to prep these insanely easy cauliflower steaks are sure to become a kitchen staple.

Vegan Habanero Cauliflower Spaghetti with absolute fun flavors! It’s perfect to bring a twist to your regular spaghetti meals.

These delicious Indian Spiced Cauliflower Burgers have a great texture and are full of protein and fibre. Perfect for a quick midweek meal.

This healthy vegan taco filling gets its meaty texture from cauliflower. Made with savory spices, spicy peppers, and sunflower seeds for protein.

Roasted Cauliflower in Spicy Peanut Sauce is a tasty and easy vegan dinner recipe that's ready in just 20 minutes with 8 simple ingredients! The simple homemade spicy peanut sauce comes together easily and is served on top of roasted cauliflower for a dish packed with flavor.

Here's a quick and easy Cauliflower sabzi recipe that takes just a few ingredients and spices which you already have on hand. Cauliflower a.k.a Gobi sabzi takes less than 30 mins to put together and tastes amazing too.

If you a fan of Cauliflower and Indian curry, you are in for a treat today because I am sharing one of the easiest and tastiest Cauliflower masala recipes you can prepare.

The best vegan cauliflower soup recipe ever! Extra creamy, cheesy and silky like a dream, made with cashews, potatoes and nutritional yeast, gluten free and you don’t even need to roast anything.

Fresh and funky tofu larb with cauliflower, peanuts, lime juice and lashings of fresh herbs. This meal is fresh, tangy, as spicy as you like it, and really very healthy.

Raw cauliflower couscous and citrus orange salad made with fresh herbs, pea shoots, fennel and olives. Ready in 10 minutes and fabulous!

Vegan cauliflower curry is a great midweek meal that's easy to make and pretty healthy! It's whole food plant based, and even includes a recipe for your own curry paste, but works equally well with a shop bought one.

These Cauliflower Wings are lip-smacking delicious! Terrific for game day or any day for that matter. We even eat them as a main dish.

This Mediterranean Cauliflower is an easy skillet recipe featuring pan fried florets in a mouth-watering tomato-olive-caper-sauce. Enjoy it with your favorite crusty bread for a rustic meal that's ready in 45 minutes.

This crunchy cauliflower salad combines raw vegetables and herbs with a zesty Mediterranean dressing in this unique vegan recipe.

Kung Pao Cauliflower is the healthy version of Kung Pao Chicken. Cauliflower marinated and cooked in a spicy sweet Kung Pao sauce for a quick and delicious dinner. This zippy dish is low calorie, high fiber, vegan and will have everyone wanting more!

Unlike most Hawaiian fried rice recipes, this version is truly inspired by the tropics. It shuns heavy ingredients, like ham, spam, eggs, grains, and copious amounts of oil. Instead, this Hawaiian Cauliflower Fried Rice is vegan-friendly, grain-free, and filled with fresh ingredients that you can find at almost any store.

This raw cauliflower salad has it all going on...crunchy, salty, chewy, sweet and oh so satisfying...it's tasty nutritious and easy to make! You'll take this to every BBQ, Potluck, Picnic, and make it for meal prep for yourself every single week! It's that good

A quick, lemony, herbaceous grain-free salad that ticks all the boxes of flavorsome and hearty.

Feeling low? Trying to resist that bag of bbq potato chips on the shelf? Reach for a head of cauliflower instead. Toss it in my easy peasy punched up store bought Bbq sauce, and bake until you have little golden nuggets of guilt free cauliflower crack.

Want to impress friends and family with a delicious and crowd-pleasing taco recipe? These lentil and cauliflower tacos will certainly do the trick!

Air fryer buffalo cauliflower wings are a zesty, low carb vegetarian way to satisfy your wing cravings. Cauliflower florets get coated in spicy, bold buffalo sauce for a snack or appetizer you’ll adore. Making this tasty treat in your air fryer allows you to enjoy slightly crisp tender take on the classic without the added calories of deep frying.

Learn how to make the heartiest and most comforting pumpkin curry with cauliflower and tomatoes. This quick and easy recipe is plant-based, oil-free, and gluten-free.

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.

These vegan buffalo cauliflower tacos are ready in 30 minutes and the perfect family-friendly meatless dinner! Naturally gluten-free, oil-free and full of healthy veggies, this undetectably plant-based recipe features crispy buffalo cauliflower bites, spiced chickpeas, homemade salsa and creamy dairy-free ranch.

Delicious and easy silky vegan cauliflower soup recipe ready in less than 30 minutes! Rich, creamy, healthy and comforting winter soup packed with nutrients.

Featuring a vegan cheddar sauce made from scratch, pieces of cauliflower and a crunchy panko topping. Plus, it hides a good load of healthy veggies! Such a keeper, both kids and adults will love it!