🍀 Healthy Vegan Shamrock Shake – Creamy, Minty & Nutritious! 🍀
Skip the artificial colors and refined sugars—this homemade Vegan Shamrock Shake is packed with wholesome ingredients that fuel your body while satisfying your sweet tooth! 🌱💚
✨ Why You’ll Love It:
✅ Boosts Energy – Banana + avocado provide natural carbs and healthy fats for sustained energy.
✅ Supports Digestion – Spinach is rich in fiber, while peppermint can help soothe digestion.
✅ Nourishes Your Skin – Avocado is loaded with vitamins and antioxidants for a natural glow.
✅ Naturally Sweet & Creamy – No dairy, no artificial flavors—just plant-based goodness!
📌Pin this post to save for later📌
✨ Ingredients:
🥑 1 frozen banana (natural sweetness + potassium)
🥑 1/2 avocado (creamy texture + heart-healthy fats)
🥛 1 cup unsweetened almond milk (or any plant milk)
🌿 1 handful fresh spinach (natural green color + iron)
🍃 1/4 tsp peppermint extract (refreshing + aids digestion)
🍁 1 tbsp maple syrup (optional, for extra sweetness)
🌼 1/2 tsp vanilla extract (adds a hint of warmth)
🧊 4-5 ice cubes
✨ Superfood Add-Ins:
💪 Protein Boost – Add a scoop of vanilla plant-based protein.
🍫 Mint Chocolate Vibes – Stir in cacao nibs or dairy-free chocolate chips.
🌱 Extra Nutrients – A dash of spirulina for detox + immune support.
✨ Fun Add-Ins:
- Greens Sprinkles
- Vegan Whipped Cream
📌Pin this post to save for later📌
🍀 Healthy Vegan Shamrock Shake
Ingredients
- 1 frozen banana
- 1/2 avocado (makes it extra creamy)
- 1 cup unsweetened almond milk (or any plant milk)
- 1 handful fresh spinach (for natural green color)
- 1/4 teaspoon peppermint extract (or more to taste)
- 1 tablespoon maple syrup (optional, for extra sweetness)
- 1/2 teaspoon vanilla extract
- 4-5 ice cubes
Instructions
Blend everything until smooth & enjoy a guilt-free, nutrient-packed shamrock shake! 🌟
Notes
Optional Add-ins:
- 1 scoop vanilla plant-based protein powder (for extra nutrition)
- 1 tablespoon cacao nibs or dairy-free chocolate chips (for a mint chocolate twist)
- 1/2 teaspoon spirulina powder (for a superfood boost)
- Vegan Whipped Cream
- Green Sprinkles
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 379Total Fat: 18gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 0mgSodium: 247mgCarbohydrates: 53gFiber: 11gSugar: 28gProtein: 6g
📌 Pin for later use and follow me on Pinterest!
You may also like: 15 Easy Vegan Spring Meals Ready in 20 Minutes or Less