7 Freezer Meal Plans: 100 healthy & budget friendly Freezer Meal Recipes for your family to save time, money and sanity.
Do you love freezer meals and are searching for new ideas? Or are you just getting started and wondering how to meal plan the freezer recipes?
Today I have 100 Freezer Meals for you! You will find whatever your heart desires: From crock pot, to gluten free, to 21 day fix or even breakfast freezer meals.
7 Freezer Meal Plans – 100 Meal Prep Recipes
Some helpful tools before getting started
Some recipes require an aluminum casserole dish. You can fill the dish will all ingredients, freeze it, and just push the whole thing into the oven. You can even wash it out and re-use.
#1 10 Crock pot freezer meals in under 1 hour
Eating on a dime made a list of 10 crock pot freezer meals that you can prepare in only one hour. Here is the list of recipes:
- French Onion Chicken
- Honey Soy Pork Tenderloin
- Smothered Pork Chops
- Sweet and Sour MeatBalls
- Shredded beef tacos
- French Dip Sandwiches
- Crock pot Chicken Alfredo
- Chicken & Rice with Black Beans
- Crock pot Chicken Pot Pie
- Texas Chili
Head over to her page to see all recipes
#2 20 Make ahead freezer meals for your busy family
Landee has a collections of freezer meals from breakfast to dinner. Check them out here.
#3 12 Healthy crock pot freezer meals for spring and summer
New leaf & wellness created this list of healthy crock pot freezer meal recipes:
- Tomato Turkey and Vegetable Soup
- Shredded BBQ Chicken
- Chicken Fajitas from Thirty Handmade Days
- Turkey Black Bean Chili (yum)
- Sloppy Joes
- Honey Sriracha Chicken Lettuce Wraps
- Kale and Chorizo Soup (only 5 ingredients)
- Italian Pork
- Mango Pineapple Beef Barbarcoa
- Four-Bean White Chicken Chili
- Shredded Buffalo Chicken (from my best-selling freezer cookbook bundle and shared for free in the PDF)
- Salsa Verde Shredded Pork
All recipes do not have to be pre-cooked and are super easy to prepare! Head over to get the meal plan.
#4 21 Day Fix freezer meals – Meal Plan
- 21 Day Fix Crock Pot Turkey Chili (1 green, 1 yellow, .5 red)
- Asian Stuffed Peppers (1.5 green, 1 red, 1 tsp) – learn how to freeze stuffed peppers here
- Sausage and Cauliflower Casserole (1 red, 1 green, .25 blue)
- Crock Pot Stuffed Pepper Soup (1 red, 1 green, .5 yellow)
- Instant Pot Chicken Tortilla Soup (.5 red, .5 green, .5 yellow)
- Buffalo Chicken Chili (1 red, 1 green, .25 blue)
- Ground Turkey and Zucchini Lasagna (2 green, 2 yellow, 1 red, 1 blue, 1 tsp)
- Instant Pot Lasagna (1 red, 1.5 blue, 1 green, 1 yellow) – all lasagna freezes well, so if you don’t have an instant pot, just freeze your favorite!
- BBQ Turkey Joes (1 red, .5 green, 1 orange, .5 tsp)
- Broccoli Cheese Soup (1.5 green, 1 blue, .25 red, .5 tsp)
- Pasta Fagioli (1 yellow, .5 purple)
- Instant Pot Goulash (1 red, 1 gren, 1 yellow)
- Instant Pot Mac & Cheese (.5 green, 1 blue, 1.5 yellow, .5 tsp)
- Ricotta Mac & Cheese
- Coconut Curry Butternut Squash Soup (1 green, .33 blue)
- 21 Day Fix Soup Recipes – you can’t go wrong with any of these!
- Rotisserie Chicken Soup (customize per post)
Head over to Carrie’s full post here.
#5 20 Breakfast freezer meals
The frugality gal came up with this list of breakfast freezer meals. Makes the mornings easier and if all else fails you just have breakfast for dinner!
#6 Make ahead freezer dinners for busy moms
The Krazy Coupon Lady has a list of freezer meals from a fajita kit to pasta dishes. Head over to learn more.
#7 30+ Vegan Freezer Meals
Over 30 healthy vegan freezer friendly meals that are perfect for meal prep. You can find gluten free, and oil free option and also enjoy as weight loss meals.