Ready for an easy and time saving plant based meal plan?
The benefits of meal planning are endless. It saves you time, prevents fast food runs and unhealthy snacking, saves money, and helps you achieve your health and weight goals much quicker.
The free 3-day meal plan serves 2000 calories, 87 g protein, and all vitamins and minerals you need for the day. You’ll see that it is easy to get adequate nutrition from a plant based diet. The meal plan is easy to follow and easy to customize. You can change this plan to a 1600 calorie or 1300 calorie meal plan. The plan comes with instruction and with tips on how to meal prep.
In the image below you’ll see that all necessary minerals and vitamins that are covered with the 2000 calorie meal plan!
The plan is also OIL FREE, and has options for GLUTEN FREE and SOY FREE.
Sign up below and you’ll get the meal plan as a PDF to your email.